{"id":11598,"date":"2021-05-20T09:00:41","date_gmt":"2021-05-20T07:00:41","guid":{"rendered":"https:\/\/www.clinicabaviera.com\/blog\/?p=11598"},"modified":"2025-02-25T17:10:43","modified_gmt":"2025-02-25T16:10:43","slug":"propiedades-de-los-anacardos-beneficios-vista","status":"publish","type":"post","link":"https:\/\/www.clinicabaviera.com\/blog\/propiedades-de-los-anacardo-y-beneficios-para-la-vista\/","title":{"rendered":"Propiedades de los anacardos y beneficios para la vista"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;11598&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;72&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.9&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;4.9\\\/5 - (72 votos)&quot;,&quot;size&quot;:&quot;15&quot;,&quot;title&quot;:&quot;Propiedades de los anacardos y beneficios para la vista&quot;,&quot;width&quot;:&quot;91.1&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 91.1px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 12px;\">\n            4.9\/5 - (72 votos)    <\/div>\n    <\/div>\n<div class=\"descripcion\" style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Los anacardos son frutos secos ricos en \u00e1cidos grasos insaturados y con un gran valor nutricional. Esto los convierte en un alimento muy beneficioso para el organismo y, especialmente, para la vista. A continuaci\u00f3n te contamos las principales <\/span><b>propiedades de los anacardos<\/b><span style=\"font-weight: 400;\"> y los importantes beneficios que su consumo tiene para nuestra salud visual.<\/span><\/div>\n<p style=\"text-align: justify;\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.clinicabaviera.com\/blog\/propiedades-de-los-anacardo-y-beneficios-para-la-vista\/#%C2%BFQue_propiedades_tienen_los_anacardos\" >\u00bfQu\u00e9 propiedades tienen los anacardos?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.clinicabaviera.com\/blog\/propiedades-de-los-anacardo-y-beneficios-para-la-vista\/#%C2%BFCuales_son_los_principales_beneficios_de_los_anacardos\" >\u00bfCu\u00e1les son los principales beneficios de los anacardos?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.clinicabaviera.com\/blog\/propiedades-de-los-anacardo-y-beneficios-para-la-vista\/#Los_anacardos_y_el_sentido_de_la_vista_dos_grandes_aliados\" >Los anacardos y el sentido de la vista: dos grandes aliados<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.clinicabaviera.com\/blog\/propiedades-de-los-anacardo-y-beneficios-para-la-vista\/#Alimentacion_y_salud_ocular_elementos_inseparables\" >Alimentaci\u00f3n y salud ocular: elementos inseparables<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.clinicabaviera.com\/blog\/propiedades-de-los-anacardo-y-beneficios-para-la-vista\/#La_importancia_de_cuidar_nuestros_ojos_siempre\" >La importancia de cuidar nuestros ojos siempre<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.clinicabaviera.com\/blog\/propiedades-de-los-anacardo-y-beneficios-para-la-vista\/#Fuentes\" >Fuentes<\/a><\/li><\/ul><\/nav><\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_propiedades_tienen_los_anacardos\"><\/span><span style=\"font-weight: 400;\">\u00bfQu\u00e9 propiedades tienen los anacardos?\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Aunque una de las principales propiedades de los anacardos es que tienen un alto contenido cal\u00f3rico, esto no significa ni mucho menos que sean malos para el organismo. Todo lo contrario, ya que las grasas que contienen son grasas beneficiosas para nuestra salud cardiovascular.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Entre los diversos nutrientes que nos aporta el consumo regular de anacardos cabe destacar los siguientes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.clinicabaviera.com\/blog\/bye-bye-gafas\/conoce-cuales-son-las-vitaminas-para-la-vista-mas-beneficiosas\/\"><span style=\"font-weight: 400;\">Vitaminas B y E<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aceites esenciales.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grasas saludables.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prote\u00ednas vegetales.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">F\u00f3sforo.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Magnesio.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Potasio.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00c1cido f\u00f3lico.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Selenio.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/cloud.info.clinicabaviera.com\/recetas\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"35888\" data-permalink=\"https:\/\/www.clinicabaviera.com\/blog\/bye-bye-gafasestilo-de-vidapropiedades-y-beneficios-para-la-vista-de-la-uva-blanca\/recetas_vistas_horizontal-2\/\" data-orig-file=\"https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2024\/02\/Recetas_vistas_horizontal.jpg\" data-orig-size=\"751,367\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Recetas_vistas_horizontal\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2024\/02\/Recetas_vistas_horizontal-300x147.jpg\" data-large-file=\"https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2024\/02\/Recetas_vistas_horizontal.jpg\" class=\"aligncenter wp-image-35888 size-full\" src=\"https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2024\/02\/Recetas_vistas_horizontal.jpg\" alt=\"\" width=\"751\" height=\"367\" srcset=\"https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2024\/02\/Recetas_vistas_horizontal.jpg 751w, https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2024\/02\/Recetas_vistas_horizontal-300x147.jpg 300w, https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2024\/02\/Recetas_vistas_horizontal-200x98.jpg 200w\" sizes=\"auto, (max-width: 751px) 100vw, 751px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFCuales_son_los_principales_beneficios_de_los_anacardos\"><\/span><span style=\"font-weight: 400;\">\u00bfCu\u00e1les son los principales beneficios de los anacardos?\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">La amplia gama de nutrientes presentes en los anacardos hace que sean muy beneficiosos para todo nuestro organismo. Su consumo ayuda al sistema cardiovascular, al sistema nervioso, a conservar una buena memoria y tambi\u00e9n nuestra vista.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Algunos de los beneficios m\u00e1s destacados del consumo habitual de anacardos son los siguientes:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Comer anacardos protege el sistema cardiovascular y previene el riesgo de sufrir enfermedades coronarias.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Favorece el buen funcionamiento de nuestro sistema nervioso.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ayuda a bajar el colesterol malo (LDL).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Al mismo tiempo, aumenta los niveles de colesterol bueno (HDL).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fortalece los m\u00fasculos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Refuerza el sistema inmunitario.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mejora el rendimiento intelectual y la memoria.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Controla la tensi\u00f3n arterial.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ayudan a controlar mejor problemas como el estr\u00e9s y algunas enfermedades mentales como la depresi\u00f3n.<\/span><\/li>\n<\/ul>\n<h2><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"25032\" data-permalink=\"https:\/\/www.clinicabaviera.com\/blog\/propiedades-de-los-anacardo-y-beneficios-para-la-vista\/anacardos-beneficios\/\" data-orig-file=\"https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2017\/10\/anacardos-beneficios.jpg\" data-orig-size=\"800,534\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"anacardos beneficios\" data-image-description=\"&lt;p&gt;Anacardos beneficios. Desc\u00fabrelos en este art\u00edculo&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2017\/10\/anacardos-beneficios-300x200.jpg\" data-large-file=\"https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2017\/10\/anacardos-beneficios.jpg\" class=\"alignnone wp-image-25032\" src=\"https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2017\/10\/anacardos-beneficios-300x200.jpg\" alt=\"Fuentes de anacardos\" width=\"867\" height=\"578\" srcset=\"https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2017\/10\/anacardos-beneficios-300x200.jpg 300w, https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2017\/10\/anacardos-beneficios-200x134.jpg 200w, https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2017\/10\/anacardos-beneficios-768x513.jpg 768w, https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2017\/10\/anacardos-beneficios.jpg 800w\" sizes=\"auto, (max-width: 867px) 100vw, 867px\" \/><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Los_anacardos_y_el_sentido_de_la_vista_dos_grandes_aliados\"><\/span><span style=\"font-weight: 400;\">Los anacardos y el sentido de la vista: dos grandes aliados<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Al igual que otros frutos secos, los anacardos contienen importantes cantidades de minerales que act\u00faan como antioxidantes en nuestro organismo. Tambi\u00e9n contienen vitamina E, un nutriente esencial para la salud de nuestros ojos.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">De este modo, el consumo habitual de anacardos nos puede ayudar a conservar una buena salud visual de diferentes formas:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prevenir o retrasar enfermedades relacionadas con la edad, como las <\/span><a href=\"https:\/\/www.clinicabaviera.com\/operacion-cataratas\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">cataratas<\/span><\/a><span style=\"font-weight: 400;\"> o la <\/span><a href=\"https:\/\/www.clinicabaviera.com\/degeneracion-macular-asociada-edad\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">DMAE<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Contribuye a un buen funcionamiento y conservaci\u00f3n del cristalino. Esto es posible tanto por la acci\u00f3n de la vitamina E como de la vitamina C y la vitamina B2.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ayuda a la buena conservaci\u00f3n de la conjuntiva. Este beneficio se obtiene, de nuevo, gracias a las importantes cantidades de vitamina E presente en los anacardos.\u00a0<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Alimentacion_y_salud_ocular_elementos_inseparables\"><\/span><span style=\"font-weight: 400;\">Alimentaci\u00f3n y salud ocular: elementos inseparables<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Los expertos coinciden en que la salud ocular est\u00e1 ligada de forma muy estrecha a una <\/span><span style=\"font-weight: 400;\">buena alimentaci\u00f3n<\/span><span style=\"font-weight: 400;\">. Una dieta desequilibrada afecta de forma muy negativa a todo nuestro cuerpo. Y, especialmente, a nuestros ojos.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s, una mala alimentaci\u00f3n afecta negativamente tambi\u00e9n tanto a los m\u00fasculos como a los vasos sangu\u00edneos que rodean los ojos, cuyo papel es clave a la hora de conservar una buena vista durante muchos a\u00f1os. Por ello, una dieta equilibrada, rica en alimentos naturales y nutritivos es fundamental para cuidar de nuestros ojos.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"La_importancia_de_cuidar_nuestros_ojos_siempre\"><\/span><span style=\"font-weight: 400;\">La importancia de cuidar nuestros ojos siempre<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Por otro lado, adem\u00e1s de cuidar de nuestra alimentaci\u00f3n, tambi\u00e9n es muy importante adoptar ciertos h\u00e1bitos que nos ayudan a proteger nuestros ojos de las agresiones externas. Evitar la radiaci\u00f3n ultravioleta, la contaminaci\u00f3n y el tabaco tambi\u00e9n son acciones concretas que nos ayudan a cuidar de nuestros ojos.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Asimismo, otro factor importante que supone una agresi\u00f3n diaria a nuestra salud ocular son las pantallas. El uso prolongado de ordenadores, tabletas, tel\u00e9fonos m\u00f3viles, videoconsolas o televisores tambi\u00e9n puede causar da\u00f1os oculares que se van acumulando a lo largo de los a\u00f1os y que est\u00e1n \u00edntimamente relacionados con problemas de retina como la DMAE. Limitar su uso, hacer pausas cada cierto tiempo y situar las pantallas al menos a 30 cm de nuestros ojos son h\u00e1bitos que nos pueden ayudar a prevenir estos problemas.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fuentes\"><\/span>Fuentes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/mejorconsalud.as.com\/los-anacardos-un-fruto-seco-muy-energetico\/\" rel=\"nofollow\">Mejor con Salud &#8211; Los anacardos, un fruto seco muy energ\u00e9tico<\/a><\/li>\n<li><a href=\"https:\/\/www.alimente.elconfidencial.com\/bienestar\/2020-12-27\/anacardos-colesterol-alimento_1638642\/\" rel=\"nofollow\">El Confidencial &#8211; Los anacardos: por qu\u00e9 son el mejor alimento contra el colesterol<\/a><\/li>\n<\/ul>\n<hr \/>\n<pre class=\"ti-widget\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-plugin-version=\"13.2.8\" data-layout-id=\"5\" data-layout-category=\"slider\" data-set-id=\"light-minimal\" data-pid=\"\" data-language=\"es\" data-close-locale=\"Cerca\" data-review-target-width=\"275\" data-css-version=\"2\" data-reply-by-locale=\"Respuesta del propietario\" data-only-rating-locale=\"Esta usuario solo dej\u00f3 una calificaci\u00f3n.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-4\"> <div class=\"ti-footer ti-footer-grid source-Google\"> <div class=\"ti-fade-container\"> <div class=\"ti-rating-text\"> <strong class=\"ti-rating ti-rating-large\"> EXCELENTE <\/strong> <\/div> <span class=\"ti-stars star-lg\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-rating-text\"> <span class=\"nowrap\">A base de <strong>570 rese\u00f1as<\/strong><\/span> <\/div> <div class=\"ti-large-logo\"> <div class=\"ti-v-center\"> <trustindex-image class=\"ti-logo-fb\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/logo.svg\" width=\"150\" height=\"25\" loading=\"lazy\" alt=\"Google\"><\/trustindex-image> <\/div> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Siguiente rese\u00f1a\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Rese\u00f1a anterior\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKWHKmwDoN8jelN8JHWQw2buiU4ji6WyuVq8pcV4kRI=w40-h40-c-rp-mo-br100\" alt=\"Karelys Asencio Torres profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Karelys Asencio Torres <\/div> <div class=\"ti-date\">05\/03\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Esta cl\u00ednica sin duda es la mejor !! El trato en recepci\u00f3n y de los m\u00e9dicos es excepcional. Estoy muy contenta con los resultados. Muchas gracias !<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJx5lc8VzH_Kx5vNl4iC9Qof6IGYcXj03vtn_CJ67tj=w40-h40-c-rp-mo-br100\" alt=\"Vanesa Delgado Arcos profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Vanesa Delgado Arcos <\/div> <div class=\"ti-date\">01\/03\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Much\u00edsima profesionalidad por parte de todo el equipo desde recepci\u00f3n y por supuesto si doctor.Estoy totalmente complacida por el resultado de la operaci\u00f3n y posteriores seguimientos.100%recomendable.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjViSSX9rp-UKWvltgBF-J8MwK4Ga5nbJvaYsl3jYkAh2LQ=w40-h40-c-rp-mo-br100\" alt=\"Jorge Carnicero profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Jorge Carnicero <\/div> <div class=\"ti-date\">27\/02\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Me oper\u00e9 ya hace un mes con laser de miop\u00eda y no pude tomar mejor decisi\u00f3n, buen asesoramiento desde el principio, un equipo maravilloso que est\u00e1n disponibles para cualquier consulta y unos resultados \u00f3ptimos, sensaci\u00f3n inmejorable poder ver otra vez perfectamente sin necesidad de gafas.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLf5YTDoqTOI9RiEgIqmgY0sL1jjWzGDFlZUKGefO3E=w40-h40-c-rp-mo-br100\" alt=\"Carlos \u00c1ngel P\u00e9rez profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Carlos \u00c1ngel P\u00e9rez <\/div> <div class=\"ti-date\">27\/02\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Atenci\u00f3n muy buena de la doctora y de las auxiliares<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLJ9j-vNwboPm0yglVXrs4FTPEon3Om3ZTJi7xaqcjl=w40-h40-c-rp-mo-br100\" alt=\"Virginia Jimenez profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Virginia Jimenez <\/div> <div class=\"ti-date\">22\/02\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->He recibido un trato espectacular por parte de todos los trabajadores de la cl\u00ednica de M\u00f3stoles.\nLa operaci\u00f3n me la realiz\u00f3 el doctor Rafael, y sali\u00f3 todo muy muy bien me operado de miop\u00eda y astigmatismo, y el mismo d\u00eda por la noche ya pod\u00eda ver y hacer vida normal. Lo recomiendo 100 por 100.\nLlegue con miedo por que la vista es algo muy delicado y a d\u00eda de hoy la mejor decisi\u00f3n que tom\u00e9 fue quitarme las gafas y hacerlo con ellos.\n\nGracias<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVdbd3Sm-F_C3qjnSPIEeZ28H3K404OeYdISk2TIzCrhH0=w40-h40-c-rp-mo-ba2-br100\" alt=\"Isidro Hoyas profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Isidro Hoyas <\/div> <div class=\"ti-date\">20\/02\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Buenos profesionales y las chicas muy amables y atentas<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div>   <\/div> <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/trustindex-google-widget.css?1774511208\"><\/div>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los anacardos son frutos secos ricos en \u00e1cidos grasos insaturados y con un gran valor nutricional. Esto los convierte en un alimento muy beneficioso para el organismo y, especialmente, para la vista. A continuaci\u00f3n te contamos las principales propiedades de los anacardos y los importantes beneficios que su consumo tiene para nuestra salud visual. \u00bfQu\u00e9 [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":25033,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1145],"tags":[2008],"ppma_author":[2261],"class_list":["post-11598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estilo-de-vida","tag-propiedades-de-los-anarcardos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los anacardos y beneficios para la vista - Blog de Baviera antes Cl\u00ednica Baviera<\/title>\n<meta name=\"description\" content=\"Las propiedades de los anacardos son variadas y muy beneficiosas para nuestro organismo y para la salud de nuestros ojos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clinicabaviera.com\/blog\/propiedades-de-los-anacardo-y-beneficios-para-la-vista\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los anacardos y beneficios para la vista - Blog de Baviera antes Cl\u00ednica Baviera\" \/>\n<meta property=\"og:description\" content=\"Las propiedades de los anacardos son variadas y muy beneficiosas para nuestro organismo y para la salud de nuestros ojos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clinicabaviera.com\/blog\/propiedades-de-los-anacardo-y-beneficios-para-la-vista\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog de Baviera antes Cl\u00ednica Baviera\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CLINICABAVIERA\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-20T07:00:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-25T16:10:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.clinicabaviera.com\/blog\/wp-content\/uploads\/2017\/10\/anacardos.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1060\" \/>\n\t<meta property=\"og:image:height\" content=\"707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Jos\u00e9 Ignacio Valls\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Jos\u00e9 Ignacio Valls\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Los anacardos y beneficios para la vista - 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