{"id":200,"date":"2013-06-13T10:44:33","date_gmt":"2013-06-13T09:44:33","guid":{"rendered":"https:\/\/www.clinicabaviera.com\/blog\/?p=200"},"modified":"2026-01-28T15:59:28","modified_gmt":"2026-01-28T14:59:28","slug":"salud-visualconsejos-visuales-estudiar-mejor","status":"publish","type":"post","link":"https:\/\/www.clinicabaviera.com\/blog\/salud-visual\/primera-consulta-5\/","title":{"rendered":"Consejos visuales para estudiar mejor"},"content":{"rendered":"\n\n
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\n 5\/5 - (2 votos) <\/div>\n <\/div>\n

Aprovecha al m\u00e1ximo las horas de estudio a la vez que cuidas tus ojos.
\nLos expertos de Baviera<\/span> quieren ayudarte a superar estos duros de d\u00edas de estudio con algunos consejos para estudiar a la vez que cuidas tus ojos:<\/p>\n

    \n
  • Descansa la vista<\/span> cada media hora mirando a lo lejos durante un par de minutos.<\/li>\n
  • Mant\u00e9n una distancia m\u00ednima<\/span> de 30 a 40 cent\u00edmetros entre el papel y los ojos y de 50 cent\u00edmetros si utilizas el ordenador.<\/li>\n
  • Ubica la zona de estudio frente a una ventana para aprovechar la luz natural<\/span>.<\/li>\n
  • Para evitar sombras utiliza una luz ambiental y otra de trabajo<\/span> (si eres zurdo que venga de la derecha y si eres diestro que venga de la izquierda).<\/li>\n<\/ul>\n

    Y recuerda\u2026 S\u00f3lo queda un \u00faltimo esfuerzo para disfrutar de las vacaciones \u00a1\u00a1El verano est\u00e1 a la vuelta de la esquina!!<\/p>\n

    \"Hombre<\/p>\n","protected":false},"excerpt":{"rendered":"

    Aprovecha al m\u00e1ximo las horas de estudio a la vez que cuidas tus ojos. Los expertos de Baviera quieren ayudarte a superar estos duros de d\u00edas de estudio con algunos consejos para estudiar a la vez que cuidas tus ojos: Descansa la vista cada media hora mirando a lo lejos durante un par de minutos. […]<\/p>\n","protected":false},"author":30,"featured_media":4377,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1144],"tags":[65,64],"ppma_author":[2247],"class_list":["post-200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conoce-tus-ojos","tag-consejos-lectura","tag-estudiar-mejor"],"yoast_head":"\nConsejos visuales para estudiar mejor | Blog de Baviera antes Cl\u00ednica Baviera<\/title>\n<meta name=\"description\" content=\"Descansa la vista cada media hora mirando a lo lejos durante un par de minutos. 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